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Debbie Flint

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Burning Question of the Day – Does your Brain do this Weird Thing too?

Had to laugh this week, when my brain did a weird thing after painting the kitchen walls at our Devon guest house, Retreats for You – and I need your thoughts on it too. I was listening to a particular TV programme whilst doing the kitchen window frame – and blow me, now if I look at the frame I can conjure up exactly what was going on at that moment, down to the actual topic of conversation between the two interviewees! Why does the brain do that? Does yours? If you’d like to hear a couple of other examples of mine, from when that’s happened in the past, just watch this Vlog I did where I discussed it, as I walked along the river Torridge last week during my six nights off, after I got back from France. By the way, just click that link – you don’t have to be on Facebook to access these vlogs (but if you are, ‘like’ the page to not miss any).

When I did that post, Karen T said – ‘My brain keeps remembering favourite clothing and accessories I used to have years ago in relation to places and other triggers. Odd ball! Even stuff I had when I was ten! Vivid memories of colours, fabrics- even an Old England purple wrist watch with HUGE Roman numerals my sister bought me from Carnaby Street in the 1960s. And a few jersey/crimplene mini skirts from Chelsea Girl- it goes on... weird!’

And Andy H said ‘This is so true, I was working on a drawing of an interior decades ago and the radio was serialising 'The Good Soldier Sveg' by Jaroslav Hasek, it's as though one activity cements the other in the brain.’

Whereas Laura D said a brilliant one – ‘My weirdest one is when I turn on the shower - I think of having lunch in a certain restaurant with one of my friends! I think of what we ate, what we spoke about - even about a window cleaner who was cleaning the windows of the restaurant. Heaven knows what the connection is to the shower!!! Just weird! I often wondered if it was just me I'm very relieved to hear it happens to you too Debbie!’


The kitchen is now done. The kitchen…





It fills me with glee to say that. And I can’t wait to see Wendy’s reaction when she walks in and sees the whole thing newly painted and gleaming too! More on this week’s QVC blog here (out Fri pm) also including Early Bird links to both Liz Earle AND OPI tsv deals launching soon.

Fancy a Stay in Devon? Would you like to come down? I’ve got a new date for QVC viewers,  if you are one, and fancy a fab full board stay – you can inspect the new kitchen and decide if Daisy and Gracie have indeed got trimmer! More info here, or just email me This email address is being protected from spambots. You need JavaScript enabled to view it. . It’s 26th June and can include yoga/walking and wholesome food – and wine! £90 pppn if you book soon – do come?

Other news -

Book of the week is the Jack Reacher short story, Not a Drill, click here for more info – including about a freebie  – two in fact, not just his free audible interview including his opinion about Tom Cruise playing 6’4” Jack Reacher on the big screen, but also my new short story, a freebie available on my website from MONDAY LATE (apologies for delay).

And still time to decide on which songs I should sing in September, at the event happening in Devon – can you come? It’s in Torrington at the Plough, and will feature classics like ‘What a difference a Day Makes’ and ‘That Ole Devil Love’ – more here if you’d like to choose from the list of songs – which is your favourite?

Have a fun week!

Best wishes



Ps Mid Life Crunch Regulars will know of my own personal issues years ago with depression, so it was interesting to read Carol Vorderman’s articles this week. Another subject it’s vital to talk about – especially since last week was Mental Health Awareness Week. If it’s someone else’s emotional battering getting you down, though, it’s worth reading this blog – click here – it’s now had nearly 4500 views and am very glad it’s helping so many people when they find out they’re not alone.


Ps check out the new pic of all my paperbacks together! More about how to get your copy is here.


Ps my new Till the Fat Lady Slims book is now out on Amazon here, and there’s such an amazing support system on Facebook on theTTFLS group here - do come join us!

New QVC - featuring sneaky peeks and pics of deals from the next seven days so do go look! NB any Early Bird order links will appear first on my blog page here - do go look on a regular basis!

for info about my paperbacks and ebooks for sale now, go here 

for all my social media and to keep in touch go here




Published in Debbie's News

Well just over a week to go and it's yuletide again! So for this week's book of the week I thought I'd include a freebie - on youtube - here's a vintage 1965 version read by Ralph Richardson and others, making it a really fabulous glimpse into how things used to be back then, with the snipped BBC accents and dick van dyke common people - love it!


Deb's countdown to January = Till the Fat Lady Slims - Break free from Food Prison (2017) - well it's out soon! And as promised, here's the cover reveal! This latest version will have several chapters that have never been in any other version, about my own story - much more in depth than ever before. Most people who love it say that it's like reading their own journey, so this may resonate even more given what I reveal inside it! It'll be available to order in bookshops and of course online.

I was delighted this week to read this super write up too, in the industry magazine that goes via wholesaler to booksellers.

"A title that many of your customers will be all too ready for (and me too if I keep scoffing the hummus) the in the New Year is Till the Fat Lady Slimsby Debbie Flint(£7.99, pb, 978 178189333 3). I appreciate that there are an absolute deluge of diet titles competing for your bookshelves; but the USP of this one is that previously self-published this semi-autobiographical weight-loss and lifestyle book on Kindle with much success, and this new paperback edition includes many testimonials from her fans – the author is a very successful presenter on QVC. In 1998 Debbie found herself more than two stone overweight, under stress and in need of help. Enter Freedom Eating. This natural weight loss method helped Debbie break free from Food Prison and un-learn all the bad habits from a lifetime of 'starting again on Monday'. Till the Fat Lady Slimscontains some painful secrets which many readers will find familiar. The book also includes material covering the dangers of sugar, information on how to use Debbie's method alongside traditional dieting and endorsements from successful slimmers. “Debbie Flint’s honest account of what she went through will hit home to every yo-yo dieter out there. Life-changing and well-worth reading. Till the Fat Lady Slims is in my view absolutely BRILLIANT!” It’s published (rather ironically, I feel) by Choc Lit in January."

for the whole piece, click here.

Buy it now on pre-order - you can actually order it in advance here on the Amazon website for kindle, or other platforms -

click here to pre-order Till the Fat Lady Slims - break free from Food Prison (2017)

Beginners’ Guide And if you’re a complete beginner and want to self-publish, my basic guide can be found here - beginner's tips for self-publishing - a summary of info, sites and links to help you on your way. Including my guest blog on prestigious industry website,, Go here to read more.

Archives Don’t forget to check out the other archives (to the left) for even more fabulous hints, tips, links and blogs.

Best wishes



My books - For the full list of my fiction and non fiction novels, novellas, short stories - info and links to buy them just go here. or see below.

As usual, here’s the round up of my own titles! I’d appreciate a review on Amazon (go here) and Goodreads (go here)! Enjoy! x

eBooks - all available on Amazon – paperback or eBook (kindle or kindle app or kindle on PC or Mac)

paperbacks – five fiction titles all available in paperback – via Amazon – see below.




HAWAIIAN TRILOGY (2013/4) – romantic fiction in either steamy or PG options!

Book 1 Hawaiian Escape Steamy or Hawaiian Escape PG, the prequel to Hawaiian Affair - is now available on Amazon in eBook or paperback in both PG original and steamy (just released last week!).

Book 2 Hawaiian Affair Steamy - now called Take a Chance on Me, with Choc Lit publisher available on Amazon. Paperback coming to shops Dec 2015! yay!

Book 3 Hawaiian Retreat - Helen's Story - Just click this link to see steamy version. Paperback also available

DIARY OF A WANNABE SHOPPING CHANNEL PRESENTER – a stand alone story – Bridget Jones meets Alan Partridge meets Eddie Murphy in ‘Holy Man’ –click here to buy Ebook on amazon, and click here to buy paperback.



‘When Dreams Return’ (2014) – spooky romantic short story – when Chelle’s pal Sara gets her to conjure up her ideal man with a full moon magic spell, she gets more than she bargained for… also appears in Hocus Pocus anthology.

The Valentine’s Surprise (2010) is a short story proving it’s never too late to find your Sir Galahad!

And Work in Progress, a compendium in paperback of Dairy of a Wannabe plus the two short stories in one volume.

Also – for Hallowe’en – an anthology of short spooky stories by 13 authors including many new shorts and my When Dreams Return in paperback! Hocus Pocus ’14 – ebook or paperback.

'Battle of the Exes', written for Valentine's Day 2015, features in 'Roses are Red' anthology of six short stories on Amazon ebook and paperback too.


Till the Fat Lady Slims 2.0 – the ‘When’ Diet - is my semi-autobiographical weight loss book – updated for 2014 to include the latest thinking about nutrition. Learn how to eat like slim people do.

Go here to get Till the Fat Lady Slims 3.0 – Tips and Tale to Inspire on amazon

Go here to get its predecessor (read 2.0 first) Till the Fat Lady Slims 2.0 – the When diet on amazon

Till the Fat Lady Slims 2017 version - 'how I broke free from Food Prison forever'

Well a January date has been set and the book is on its way to the printers, ready for the New Year New You bookshop frenzy (lol) and Choc Lit are aiming to get it in WHSmith Travel as they did last year with my first novel Take a Chance on Me.

Have a lovely week